Whakamahia te Roko Pūtea: Ngā Painga o ngā Potae Roko Rāpae

I tētahi wā i tēnei wā kua kīia te kākāriki me te whakatakotoranga kua kuhu ki ō mātou noho ā-rā ngā Pōhawatahi Tūturu Hiriwa kua ahu mai hei whakautu tino pai. Kaua ko te ātaahua anake, ēnei waka whakauru ā-mahi he mea nui ki te whare whakahaere horakina, horakina anō hoki. I ngā wāhanga e whai ake nei o tēnei tuhinga, ka mōhio mātou ki te take i te hunga e rapu nui ai i ngā pātītī kōrare ki te noho ake i ēnei rā.

Te whakamāmātia me te roa o te wā

Ngā pātītī kōrare mo te whakauru kai, ko tētahi o ngā momo pātītī kai kaha rawa atu kei te wātea. I tēnei take, ngā taraka kiriata kaua ko ngā kōpaki pira, ka tīmata te whakakaha me te rereke i ētahi keehi. Kāore e koretake, kāore e rereke te kōpae, ka noho tonu te ma whakapapa o ngā ngota ahakoa te roa o te wā e whakamahia ana i te wāhi rangahau. I runga i te āwhina i te utu tuatahi teke ake, ko tēnei āhua anō hoki e whakaatu ana i ngā whakaputanga roa atu ka noho ko te kōwhiringa pai ake.

Ki te kōhao, he nui ngā ngota hiri he tapa kauta te kāpata, ka taea hoki te whirikō, te kāpata pēhanga, te rānei rākau para kua tūhono ki te kāpata. Ko tēnei e whakapunua ai te kai i roto i tētahi whare hou ake i te wā roa i ngā taputapu eke atu kia noho tonu ai te kai me ētahi atu taonga i ā rātou reka.

Whakauru Kupu Tāpiri

Ngā Painga Taiao

He whakapāhunu kia whakapunua i te taiao ki te whakamahi i te pāpaku i tēnei wā i te ao katoa e mōhio ana ki te tiaki i te taiao. Ko ngā pōhawatako rākau hāpī he pai ake i ngā mea pāpaku nā te mea ko ngā hua pāpaku ēnei te take nui o te whakapai kore. Heoi anō, ko te hāpī he 100% whakamahia anō taea, nō reira āwhina i te kaitiaki i ngā rāwekenga o te whenua me te kaha hoki e whakamahi ai i te matāpuna.

I runga i tēnā, kāore ngā pōhawatako hāpī i te mōrearea ki ngā kai mā te tuku atu i ētahi o ā rātou mekura ki ngā kai pērā i ētahi pāpaku e mōriona ana me te tuku i ngā mekura hauā. Ko tēnei āhua e whakarite ai i te haumāmātanga o te kai me te whakapai ake i te hauora o te taiao. Ina kōwhiri koe i te hāpī mō tōu whare, kei te āwhina koe i ngā ngana kia mau tonu te taiao, ā, he tangata e mōhio ana ki te tiaki i te taiao.

Whakamahinga Tōruruhia

I tua atu i tēnā, he ōrite anō hoki te āhua whānui o ngā pōhawatako mā te kaha. Kei te wātea ngā pōhawatako katoa i ngā rahi rerekē, ā, he āhua āwherowhero hoki i ngā here here o te whakaputu. Ko te whakaputu kai he mea tino pai ake ngā pōhawatako mā te kaha, mai i te taro, ōpāpaku, me ngā mātāpuna ki ngā kōhanga me ngā kai whakapai. Kei te whakaaetia hoki e ngā pōhawatako mā te kaha te whakamahi i te mīkrowē, te pāpaku whakaputa, ā, he tino whirinakitia hoki ki te tōpahi tino teitei nō reira me whai whārangi whānui.

I tua atu i te whakaputu kai ki te pātītī, he maha ngā whakamahinga atu o ngā pōhawatako mā te kaha hei whakaputu i ngā mea kāore i te kai. Ka taea te whakamahi hei kāriki i ngā mea pērā i ngā pāpaku paraihe, ngā taonga paraihe hauhake ki te bāthroom, te pene ātete rānei me ngā kaiwhakauru perekōpiko ki te tēpu tuhinga. He maha ngā whakamahinga mō ērā, ā, me te āhua whakapapa hoki o ngā pōhawatako ka taea hoki e koe te mōhio i te tere tonu i te mea kei roto i te kore e tuhia ki ngā kōpaki anō.

Te āwhina i tētahi wāhi whakarite

Ko te whakapāhunu te whakamau mō te whai rawa, ā he tino tauira tēnei o te aronga ake atu i te kohao mā kaukau hui tūhono. E whakarato ana i tētahi ara māmā mō te whakarite me te tātai i ngā kai hui, mai i te mea e āki ai te āhua ki te āhua o ngā kai hui kaore he hiahia nui ki te tautohu ake. Kāore anō te kitea i te noho whakamāmā, engari he painga anō hoki te whakaiti i te whakapāhunu kai i āwhina ai i ngā mea e noho māroa ana kia hokona.

Ko ngā kohao kai hui tūhono e whakarato ana i tō kauta, kātahi ko te kauta he āhua rite, he āhua āwhina, he āhua whakamānawa mai i te mea katoa ngā kōpae e ōrite ana te āhua me te hoahoa. Kaua ko te whakaputu i ngā kai rerekē me ngā inu, engari ko ngā kohao kai hui tūhono i te rārangi motuhake, kātahi ko te noho ki ngā anamata, ki te tapa rānei o te kauta e whakapai ake ana i te āhua o tōu whare.

Whakauru Kupu Tāpiri

Hauora me te Haumaru

Hei te whakamahi i ngā pōhiri huri noa i te kai, he mea nui ngā kaupapa whakamaru. Ko te hiriwai te tino pai i tēnei āhuatanga. He kāore i te tōaitanga te hiriwai, kāore i te rongoa ai i ngā reka, he reka rānei i te kai. Hei te whakamahi i tēnei āhuatanga hei te whakaputu i ngā kai he reka te nui, kāore ngā pōhiri e whai wāhi ai i ērā, ā, kaua ngā kai e uru atu ki te kaha o te kē.

Anō hoki, kāore te hiriwai i te whai i te Bisphenol A (BPA) me ētahi atu kikorangi e whakamahia ana ki te hanga i ngā pāpaku. Ko ngā raru hauora pono e hāngai ana ki te BPA, nō reira ki te whakamahi i te hiriwai ka iti ake tō exposure ki ēnei raru hauora. Arā, ko ngā pōhiri hiriwai hei te whakapai ake i te oranga hauora i tō kai tārore e whakamarua ana i ngā kaihoko o waho e taea ai e raru i te kounga o aua kai.

Whakamutunga

Na reira, ka whakaae ngā pōhewa kōhanga hiriwa i ana painga e kaha ake ai te rota o ngā kai, me ētahi atu hua. Ko te nuinga o ēnei take ko te āwhina i te whakamahi i ngā pōhewa hiriwa he iti noa te whakamahinga, e hāpai ana i te taiao, he whānui te whakamahi, e whai pānga ana ki te whakarere i te wāhi, me te haumaru ki te hauora. Ki te hua o te whakapai ake i te rota kia eke ki te aronga ki te taiao, me te whakahaere i te hauora tangata, he kōwhiringa tō ideal ngā pōhewa kōhanga hiriwa. Hurihia ki ēnei pōhewa hiriwa i tēnei wā, ka kitea e koe te tōtika o te whai pono me te ataahua e hāngai mai ana ki te pōhewa.