Kei te hiahiatia e koe te pūdinga chia? Kei te nui ake te noho i a rātou, ā, moe hoki - kei reira ngā arai whakamahere ki te waihanga i tētahi kai tino pai me te hauora hei whakapai i te oranga mō te nuinga o mātou. He aha te Chia, Pēhea te Waihanga i te Pūdinga Chia? Ki runga i ō rātou kiri iti whenuwhenua, e mau ana ngā chia i te werawera me te kai, ka whanake te pūdinga chia, ka whakauru i te wai, ka nui ake te wana i te kai. Heoi, he aha tēnei i muri i te kai? Kāore i te take kotahi whakamomori, he uara nui tonu i roto i te taiao e āhei ana ki te whakamataki i ngā wāhi, ka hangaia he nui o ngā waipiro i te korenga i te tirotiro haumaru. Hei tēnei, ko tēnā i taea ai te whakahaua i ngā kaihau rangahau ahurea mō ngā mea katoa o au i te chia. Pātai Pudding . Whakamahia ngā karo pai hei whakaora i te taiao.
Whakawāhia ngā Kaihau Ahurea Kotahi me ēnei Rangahau
Kei konei kua whakarongo tatou ki ētahi whiringa pākiri taiao e taea ana kia whakamahia mō ōu mahi. He tino pai tētahi whiringa nei kia whakamahia ngā waka kiri, ka taea e koe te whakaora hei whakamahi anō i muri iho. Kore rawa ngā momo rongoā hirere e taea te hainatia ki roto i ō kai, ā, ea noa ngā waka kiri kia whakamahia anō. Ko tēnā e whaiherehere ana i ō chia pudding. Ahakoa, ko tērā he tino mīharo hoki hei whakamahinga mō te whakapūmau i te chia pudding, kia pai ake ngā mea katoa kei roto i tō kitenga. Ki te haere moninui mai i te kiri Pudding pātai , ka whaiwhai koe i te huringa o Papatūānuku hoki.
Ngā Whiringa Pākiri Tirohanga Mō ngā Kāwanatanga Kai
Pūmau rawa te mōhio ki te mea nui o te whakamātau i te kai pūngao chia, ka taea te whakamahi i ngā kaihangatanga kotahi ao hei whakamahi moe noa iho. Nō reira, e hīkohiko ana ngā kai hokohoko ā-mutunga kē rānei e taea te whakariterite. Hei tauira, mēnā kei a koe te pai me te kai i ngā kararehe hou me ngā reretahi hoki, whakapono atu ki ngā pouaka kararehe whakaoranga hei whakakapi i ngā pouaka kararehe whakamutunga. E whai wāhi ana, ka taea e koe te whakamahi i aua pouaka i runga i ngā wa o te hunga whenua. He mea hoki kia whakaritea ai ngā whiuwhiu whakamutunga mō ngā kai ki ngā whiuwhiu beeswax. Mēnā ka whakamahi koe i ngā kaihangatanga kotahi ao, ka mahi koe i roto i tō koutou wā kia kaua ngā momo whakamutunga katoa e haere atu ki ngā tahuhu oneone, ā, ka tautoko koe ki te hanga i tō tātou ao hei noho pai tonu mō ērā rā.
Kai Whakahaere Pūmau me te Oranga — He Paihere Rawa
Mēnā ka whakamahi koe i ngā kaihangatanga kotahi ao hei kai i tō kai pūngao chia (hei tauira, he kara kiriwhero) — kaore he nui te whakaae kia pai te kai kotahi ao. Ka whakatoi koe i tō kai pūngao chia i runga i ngā tikanga matua, ā, i te mutunga o te hanga, ka tae atu ki te whakakapi i aua Karā Pūhāwiti . Kua whakapuakina mai, ka taea e koe te hoko i a ia i ahea hea. I muri i te kai, hoia ki roto i te pūpuke me whakaoho ia hei whakamahi anō i te wā e heke nei. He ara hei āwhina i te ao i runga i tētahi rautaki iti, ngenenge, e mahi ana hoki i ngā kai hirahira o koe. Ka puta he waimarie hoki i a koe i te mōhio ko ngā mahi katoa kei a koe he pai, ka taea te whakahou pai.
Pūdenga Chia Tūao Whenua — Ko te Whenua Te Tangata Whai Wahi
Ki te whakamahi pākiri tūao, pūpuke whakaatu anō, ka mahi koe i tō wahi moeke kei runga i tētahi rautaki pai. Kei a koe te whakahē i te waipiro me te kaiwhakaora, e whai ana tae atu ki te whakamana i tō whenua. Ka whai pūpuke anō hoki hei whakaiti moni, kāore he hiahia ki te whakamahi maha i ngā kāpiti pora. Ka whakamahi ano ano ngā pūpuke kiri kōura e āhei ana ki te whakamahi anō i muri i ngā kāpiti kaweake, e pai ana i a koe me te whenua.
I ngā kaupapa katoa: Ki te hiahia koe ki te koki chia me te whakatatū e pūmau ana i ngā mahi mō te ao, tēnā tāpahia i roto i tētahi kaihauwhirinaki anō hei wāhi mō tēnei, pērā i tētahi kara moenga. Kei te nui ngā mahi pai e huri ana i te ao. Whakamātau i ōu koki chia me te whakaatu tonu i ngā mahi hei whakatika i te ao. Nō reira, i runga i te mea, e āhei ana ia ki te whakapai i te ao hei oranga, hei momo whenua kikoiti.
Mā tātou, nei Minghang, e whai ana i ngā mahi mō te ora o te taiao. Nō reira, kei tātou ngā kara moenga e whai mana ana hei whakarite i tō koki chia. Kāore anō koe i te whiwhi i tētahi mea e pai ana, engari mā tō whiringa i ā tātou mahi, ka taea te whakatika i ngā raru o te taiao. Pēhea te haere aua? Tīmata tātou ki te huri i te ao mō ngā koki chia.